Cschluter's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
122.5 lb Lost so far: 0.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
1966 kcal Fat: 86.01g | Prot: 32.98g | Carb: 270.21g.   Breakfast: Coffee Crisp Singles. Lunch: Crunchie Bar, Quinoa (Cooked). Dinner: Plain French Toast. Snacks/Other: Mint Chocolate Chip. more...
1738 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 25 minutes, Walking (brisk) - 4/mph - 10 minutes. more...
on diet Cschluter's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cschluter's weight history


Cschluter's Recent Activity

Cschluter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tcampanale recorded a Weight Entry at 219.4 lb.
ggreen67 recorded a Weight Entry at 224.6 lb.
anthonyallen71 recorded a Weight Entry at 345.2 lb.
sekline recorded a Weight Entry at 183.5 lb.
Steven Lloyd supported PinkGirlYasmin's Journal Entry.
smileyreiley recorded a Weight Entry at 137.2 lb.
Mayank Khare recorded a Weight Entry at 109.8 lb.
pattychin-dutcher supported FloridaAngel's Journal Entry.