Cschluter's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
122.5 lb Lost so far: 0.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
1966 kcal Fat: 86.01g | Prot: 32.98g | Carb: 270.21g.   Breakfast: Coffee Crisp Singles. Lunch: Crunchie Bar, Quinoa (Cooked). Dinner: Plain French Toast. Snacks/Other: Mint Chocolate Chip. more...
1738 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 25 minutes, Walking (brisk) - 4/mph - 10 minutes. more...
on diet Cschluter's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cschluter's weight history


Cschluter's Recent Activity

Cschluter's Own Activity

No recent activity.

Cschluter's Buddies

No recent activity.

Other Member Diet Recent Activity

rameezsaeed recorded a Weight Entry at 165.3 lb.
2227Gwen updated their Food Diary.
cnewton3 updated their Food Diary.
poofwizard recorded a Journal Entry.
thethe updated their Food Diary.
test recorded a Journal Entry and a Weight Entry at 117.9 lb.
Leslycat supported JodyR's Journal Entry.
dgmblessu commented on Mom2Boxers's Journal Entry.