4 lbs in 2 weeks, good progress. Even better, I lost an inch off my waist! Must be all the sweating I've been doing outside working with the horses!
Diet Calendar Entries for 11 August 2010:
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2870 kcal
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Fat: 94.90g | Prot: 40.07g | Carb: 202.48g.
Breakfast: large mcdonalds fries, mcdonalds snack wrap, peach, Light Fat Free Berries 'N Cream Yogurt. Dinner: nacho cheese, french fries, pulled chicken. more...
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3066 kcal
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Activities & Exercise:
Shopping - 2 hours, Yard Work (gardening) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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