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Ok. From now on. I can only consume 700 kcal of food a day until I reach 48 kg, that's like 6 kg to go.
I am not going to have dinner for a week, see how much weight I am going to lose.
NO FOOD after 5pm
No dessert for a week
Diet Calendar Entries for 17 March 2013:
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1167 kcal
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Fat: 52.61g | Prot: 60.64g | Carb: 112.11g.
Breakfast: Cup soup. Lunch: Dumplings. Dinner: Cream chowder. Snacks/Other: Milk Chocolate Candies, Puff. more...
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1527 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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