sticktothegoal's Journal, 17 March 2013

Ok. From now on. I can only consume 700 kcal of food a day until I reach 48 kg, that's like 6 kg to go.
I am not going to have dinner for a week, see how much weight I am going to lose.

NO FOOD after 5pm
No dessert for a week

Diet Calendar Entries for 17 March 2013:
1167 kcal Fat: 52.61g | Prot: 60.64g | Carb: 112.11g.   Breakfast: Cup soup. Lunch: Dumplings. Dinner: Cream chowder. Snacks/Other: Puff, Milk Chocolate Candies. more...
1527 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sticktothegoal's own diet



sticktothegoal's weight history


sticktothegoal's Recent Activity

sticktothegoal's Own Activity

No recent activity.

sticktothegoal's Buddies

Naiomy supported John10251's Journal Entry.

Other Member Diet Recent Activity

rose brauning commented on Fatita's Journal Entry.
kattay supported lionpete's Weigh In.
patriciah73 recorded a Weigh In at 178.6 lb.
zen29 updated their Exercise Diary.
Instantcrazy recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
andifisch recorded a Weigh In at 154.1 lb.
Chopper_Girl recorded a Weigh In at 198.4 lb.