sticktothegoal's Journal, 17 March 2013

Ok. From now on. I can only consume 700 kcal of food a day until I reach 48 kg, that's like 6 kg to go.
I am not going to have dinner for a week, see how much weight I am going to lose.

NO FOOD after 5pm
No dessert for a week

Diet Calendar Entries for 17 March 2013:
1167 kcal Fat: 52.61g | Prot: 60.64g | Carb: 112.11g.   Breakfast: Cup soup. Lunch: Dumplings. Dinner: Cream chowder. Snacks/Other: Milk Chocolate Candies, Puff. more...
1527 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sticktothegoal's own diet



sticktothegoal's weight history


sticktothegoal's Recent Activity

sticktothegoal's Own Activity

No recent activity.

sticktothegoal's Buddies

Naiomy recorded a Weigh In at 144.0 lb.

Other Member Diet Recent Activity

sparklescarried updated their Food Diary.
Renee21 updated their Food Diary.
bigdanrog recorded a Weigh In at 269.0 lb.
TxJ713 commented on their Journal Entry.
dayberndt supported Gerd1's Weigh In.
conat74 recorded a Weigh In at 202.4 lb.
queenrilly recorded a Weigh In at 275.8 lb.
Ketomancer updated their Food Diary.