sticktothegoal's Journal, 17 March 2013

Ok. From now on. I can only consume 700 kcal of food a day until I reach 48 kg, that's like 6 kg to go.
I am not going to have dinner for a week, see how much weight I am going to lose.

NO FOOD after 5pm
No dessert for a week

Diet Calendar Entries for 17 March 2013:
1167 kcal Fat: 52.61g | Prot: 60.64g | Carb: 112.11g.   Breakfast: Cup soup. Lunch: Dumplings. Dinner: Cream chowder. Snacks/Other: Puff, Milk Chocolate Candies. more...
1527 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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sticktothegoal recorded a Weigh In at 123.5 lb.
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