sticktothegoal's Journal, 17 March 2013

Ok. From now on. I can only consume 700 kcal of food a day until I reach 48 kg, that's like 6 kg to go.
I am not going to have dinner for a week, see how much weight I am going to lose.

NO FOOD after 5pm
No dessert for a week

Diet Calendar Entries for 17 March 2013:
1167 kcal Fat: 52.61g | Prot: 60.64g | Carb: 112.11g.   Breakfast: Cup soup. Lunch: Dumplings. Dinner: Cream chowder. Snacks/Other: Puff, Milk Chocolate Candies. more...
1527 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sticktothegoal's weight history


sticktothegoal's Recent Activity

sticktothegoal's Own Activity

No recent activity.

sticktothegoal's Buddies

Naiomy recorded a Weight Entry at 149.6 lb.

Other Member Diet Recent Activity

scorc recorded a Weight Entry at 184.1 lb.
lisalockhart recorded a Weight Entry at 222.0 lb.
Bobe1966 updated their Exercise Diary.
dxstarz recorded a Weight Entry at 258.0 lb.
cbarbosa recorded a Weight Entry at 152.8 lb.
fasteddieski recorded a Weight Entry at 166.6 lb.
PeterDee updated their Exercise Diary.
jamielovessweets recorded a Weight Entry at 212.6 lb.