sticktothegoal's Journal, 16 April 2013

Im not happy ,
I remember a saying, if you don't like something, change it.
So I'm going to go on diet.
I want to lose 5kg in two weeks.
125.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2013:
831 kcal Fat: 36.07g | Prot: 24.01g | Carb: 105.80g.   Dinner: Noodles, Apples. Snacks/Other: Plain Pancakes, Special Dark Chocolate Bar Candies, Latte Coffee, Cream Puff. more...

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ckcharis23 recorded a Weigh In at 133.5 lb.
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