toxic1's Journal, 17 March 2013

Not long until holiday time need to do something :-(
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2013:
2049 kcal Fat: 66.12g | Prot: 55.15g | Carb: 310.98g.   Breakfast: Butter, Jam Preserves, Toasted White Bread. Lunch: Cheddar and Onion Ridge Cut Crisps, Carrots, Mashed Potato, Lamb Liver. Snacks/Other: Seedless Green Grapes, Coffee, Blackcurrant Juice, Braeburn Apples, Seedless Green Grapes, Ripple. more...
2648 kcal Activities & Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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