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It's been a long road of riding, pun intended lol ;)
I'm close to the 2500 mile mark since I started riding the second week of May.
I've learned a lot about my body and how I react to protein, fat and carbs.
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213.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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losing 1.2 lb a week
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