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Diet Calendar Entry for 19 October 2019:
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1465 kcal
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Fat: 57.52g | Prot: 105.39g | Carb: 139.53g.
Lunch: Lettuce Salad with Assorted Vegetables, Prawns, Cappuccino, Quinoa Salad. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Beets (from Canned), Greek Salad, Cooked Eggplant (Fat Not Added in Cooking), Hummus, Beef Stew, Cream of Mushroom Soup. Snacks/Other: Roasted Salted Cashew Nuts, Raisins, Fruit Salad, Almonds . more...
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