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pigletluvv
Journal
16 Mar 13
pigletluvv's Journal, 16 March 2013
pigletluvv's Profile
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Weigh In record (no journal entry) for 16 March 2013
137.5 lb
Lost so far:
0 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2013:
1795 kcal
Fat: 115.58g | Prot: 76.78g | Carb: 123.62g.
Breakfast:
Nonfat Plain Greek Yogurt, Strawberries, Bananas.
Lunch:
quesadilla, tortilla chips, chicken fajita.
Dinner:
caesar dressing, chicken caesar salad zoup.
Snacks/Other:
beef jerky, lemon.
more...
1978 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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