pigletluvv's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
137.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:
1795 kcal Fat: 115.58g | Prot: 76.78g | Carb: 123.62g.   Breakfast: Nonfat Plain Greek Yogurt, Strawberries, Bananas. Lunch: quesadilla, tortilla chips, chicken fajita. Dinner: caesar dressing, chicken caesar salad zoup. Snacks/Other: beef jerky, lemon. more...
1978 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pigletluvv's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.