Weigh In record (no journal entry) for 11 August 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2010:
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1818 kcal
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Fat: 50.94g | Prot: 127.15g | Carb: 208.97g.
Breakfast: Coffee, no added sugar alpen, milk. Lunch: coffee, cucumber, white bread, tuna. Dinner: baked potatoe, carrot, red pepper, lettuce, cucumber, Beef Steak. Snacks/Other: coffee. more...
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2496 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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