Padderic's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
262.0 lb Lost so far: 8.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
123 kcal Fat: 0.87g | Prot: 20.70g | Carb: 8.05g.   Breakfast: Steel Cut Irish Oatmeal, UNJury Protein Powder. Lunch: Steel Cut Oatmeal. more...
on diet Padderic's own diet  

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Padderic recorded a Weigh In at 182.0 lb.
Padderic recorded a Weigh In at 183.0 lb.
Padderic recorded a Weigh In at 184.0 lb.
Padderic recorded a Weigh In at 185.0 lb.

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leticiabagwell added Jendypendy's Chickpea and Shallot Salad recipe to their cook book.
jeffwwill updated their Exercise Diary.
bagboy recorded a Weigh In at 217.0 lb.
Littlestz recorded a Weigh In at 139.5 lb.
jcwiii1 recorded a Weigh In at 245.0 lb.
Roo girl supported VeronikaLynn's Journal Entry.
Lunacy123 updated their Exercise Diary.
dieselman612003 and msbuggirl are now buddies.