Weigh In record (no journal entry) for 16 March 2013
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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123 kcal
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Fat: 0.87g | Prot: 20.70g | Carb: 8.05g.
Breakfast: Steel Cut Irish Oatmeal, UNJury Protein Powder. Lunch: Steel Cut Oatmeal. more...
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losing 21.0 lb a week
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Padderic's weight history
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