Padderic's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
262.0 lb Lost so far: 8.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2013:
123 kcal Fat: 0.87g | Prot: 20.70g | Carb: 8.05g.   Breakfast: UNJury Protein Powder, Steel Cut Irish Oatmeal. Lunch: Steel Cut Oatmeal. more...
on diet Padderic's own diet  

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Padderic recorded a Weigh In at 179.0 lb.
Padderic recorded a Weigh In at 176.5 lb.
Padderic recorded a Weigh In at 177.5 lb.
Padderic recorded a Weigh In at 178.0 lb.

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dpennel updated their Exercise Diary.
Neurodroid updated their Food Diary.
ColetteMarie supported Pisces16's Journal Entry.
Docrcc recorded a Weigh In at 163.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
appower19911 recorded a Weigh In at 150.0 lb.
JDbowler supported crazykatz's Journal Entry.
WondeRN recorded a Weigh In at 200.6 lb.