orabb's Journal, 17 October 2019


Diet Calendar Entry for 17 October 2019:
1482 kcal Fat: 67.80g | Prot: 99.91g | Carb: 121.19g.   Breakfast: Quinoa Salad. Lunch: Ketchup , Deep Fried Potato French Fries (from Frozen), Steak. Dinner: Cooked Eggplant, Chicken Breast, Cheese Bread, Artichoke Salad in Oil. Snacks/Other: Fruit Salad, Unroasted Almonds, Cappuccino. more...

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