vickihedrick@aol.com's Journal, 15 March 2013

vickihedrick@aol.com's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2013

148.4 lb Lost so far: 9.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:

1425 kcal

Fat: 43.00g | Prot: 32.50g | Carb: 222.00g. Breakfast: Instant Oatmeal - Apples & Cinnamon, Original Sweet & Spicy Caffeine Free Herb Tea, Instant Oatmeal - Original. Lunch: Chicken Rice Mix. Dinner: Buffalo Style Chicken Meatballs. Snacks/Other: Rolo Milk Chocolate Chewy Caramels, Crunchy Granola Bars - Oats 'N Dark Chocolate. more...

2290 kcal

Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...

on diet vickihedrick@aol.com's own diet


	submit a comment You must sign in* to submit a comment*

vickihedrick@aol.com's weight history

view complete history

vickihedrick@aol.com's Recent Activity

vickihedrick@aol.com's own activity

	recorded a weigh in at 145.6 lb.
	recorded a weigh in at 147.0 lb.
	recorded a weigh in at 147.0 lb.
	recorded a weigh in at 146.6 lb.

vickihedrick@aol.com's Buddies

No recent activity.

Other Member Diet Recent Activity

	Joahnna recorded a weigh in at 179.0 lb.
	colinwright recorded a journal and a weigh in at 204.0 lb.
	kmunson updated their Exercise Diary.
	laceylooo recorded a journal and a weigh in at 213.6 lb.
	brooke4u recorded a journal.
	incogneeto updated their Food Diary.
	CindiL updated their Food Diary.
	sparetire54 recorded a weigh in at 137.0 lb.

vickihedrick@aol.com's Journal, 15 March 2013

submit a comment

Other Related Links

Members

Other Journals for vickihedrick@aol.com's own diet

vickihedrick@aol.com's weight history

vickihedrick@aol.com's Recent Activity

vickihedrick@aol.com's own activity

vickihedrick@aol.com's Buddies

Other Member Diet Recent Activity