vickihedrick's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
148.4 lb Lost so far: 9.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1425 kcal Fat: 43.00g | Prot: 32.50g | Carb: 222.00g.   Breakfast: Instant Oatmeal - Apples & Cinnamon, Original Sweet & Spicy Caffeine Free Herb Tea, Instant Oatmeal - Original. Lunch: Chicken Rice Mix. Dinner: Buffalo Style Chicken Meatballs. Snacks/Other: Rolo Milk Chocolate Chewy Caramels, Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
2290 kcal Activities & Exercise: Housework - 3 hours, Swimming (moderate) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vickihedrick@aol.com's own diet



vickihedrick's weight history


vickihedrick's Recent Activity

vickihedrick's Own Activity

No recent activity.

vickihedrick's Buddies

No recent activity.

Other Member Diet Recent Activity

midnightoil supported HCB's Journal Entry.
Jmfinley recorded a Weigh In at 209.0 lb.
Forsakenfx recorded a Weigh In at 451.0 lb.
Miranmao recorded a Weigh In at 169.5 lb.
SuccessThisTime58 supported victoriaegypt's Journal Entry.
paulchehadeus recorded a Weigh In at 133.0 lb.
Grebert recorded a Weigh In at 233.7 lb.
crabby Kat commented on their Journal Entry.