mlemonds's Journal, 15 March 2013

Beginning
316.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
2453 kcal Fat: 117.97g | Prot: 78.08g | Carb: 290.90g.   Lunch: Crunchy Granola Bars - Peanut Butter, Granny Smith Apples, Baby Carrots, Lowfat Fruit Variety Yogurt, Ritz Freshstacks Crackers. Dinner: Creamy Peanut Butter, Ritz Freshstacks Crackers. Snacks/Other: French Fries (Medium), McDouble. more...
3494 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mlemonds's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mlemonds's weight history


mlemonds's Recent Activity

mlemonds's Own Activity

No recent activity.

mlemonds's Buddies

No recent activity.

Other Member Diet Recent Activity

poohle commented on their Journal Entry.
Da Judge recorded a Weigh In at 309.0 lb.
NatashaChiara recorded a Weigh In at 193.4 lb.
HabsRno1 recorded a Weigh In at 190.2 lb.
Pterath commented on their Journal Entry.
zacmcbride recorded a Weigh In at 183.0 lb.
curtbeck updated their Food Diary.
HCB commented on skwhite's Journal Entry.