mlemonds's Journal, 15 March 2013

Beginning
316.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
2453 kcal Fat: 117.97g | Prot: 78.08g | Carb: 290.90g.   Lunch: Ritz Freshstacks Crackers, Crunchy Granola Bars - Peanut Butter, Lowfat Fruit Variety Yogurt, Baby Carrots, Granny Smith Apples. Dinner: Ritz Freshstacks Crackers, Creamy Peanut Butter. Snacks/Other: McDouble, French Fries (Medium). more...
3494 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mlemonds's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mlemonds's weight history


mlemonds's Recent Activity

mlemonds's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Susi101 started a new challenge topic - RDI SITE PLEASE.
jimiam recorded a Weight Entry at 221.0 lb.
fairy recorded a Weight Entry at 166.8 lb.
khawlak recorded a Weight Entry at 222.7 lb.
Karen2222 recorded a Weight Entry at 164.0 lb.
Soon2BSlim recorded a Weight Entry at 227.8 lb.
Draglist commented on their Journal Entry.
MichaelsMom12711 updated their Food Diary.