mlemonds's Journal, 15 March 2013

316.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
2453 kcal Fat: 117.97g | Prot: 78.08g | Carb: 290.90g.   Lunch: Ritz Freshstacks Crackers, Crunchy Granola Bars - Peanut Butter, Lowfat Fruit Variety Yogurt, Baby Carrots, Granny Smith Apples. Dinner: Ritz Freshstacks Crackers, Creamy Peanut Butter. Snacks/Other: McDouble, French Fries (Medium). more...
3494 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mlemonds's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mlemonds's weight history

mlemonds's Recent Activity

mlemonds's Own Activity

No recent activity.

mlemonds's Buddies

No recent activity.

Other Member Diet Recent Activity

wsl1946 recorded a Weigh In at 237.4 lb.
Caterpillar2Butterfly commented on Timg2500's Journal Entry.
KerryLynnB supported redgirl1974's Journal Entry.
me too 456 recorded a Weigh In at 197.2 lb.
Débora Wojakevicz and juntas é mais facil are now buddies.
JIGGSOFTROY recorded a Weigh In at 139.0 lb.
Mason Jars joined challenge New Habits By T-Day.
stancotreau recorded a Weigh In at 204.0 lb.