Weigh In record (no journal entry) for 15 March 2013
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233.9 lb
Lost so far: 94.5 lb.
Still to go: 53.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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852 kcal
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Fat: 48.96g | Prot: 27.32g | Carb: 72.14g.
Dinner: Spinach Dip, Deep Fried Potato French Fries (from Frozen), Italian Sub (Medium). more...
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steady weight
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inmsweantitrust's weight history
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