makat's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
172.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
1010 kcal Fat: 80.34g | Prot: 16.68g | Carb: 65.66g.   Breakfast: natural peanut butter, coconut dream milk, avocado. Lunch: natural peanut butter, coconut dream , avocado. Snacks/Other: orange. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



makat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.