Brensmom12's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
169.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1586 kcal Fat: 65.62g | Prot: 67.53g | Carb: 160.23g.   Breakfast: Old Fashioned Donut. Lunch: Chargrilled Chicken Club Sandwich, Sweet Potato Fries (Medium). Dinner: Cabbage Soup, Creamy balsamic vinegarette, Blue cheese, Garlic and butter croutons, Coors light. more...
2477 kcal Activities & Exercise: Roller Blading - 20 minutes, Sitting - 2 hours, Housework - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Brensmom12's own diet   losing 3.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


5:2 Fast Diet

Brensmom12's weight history

Brensmom12's Recent Activity

Brensmom12's Own Activity

No recent activity.

Brensmom12's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc updated their Food Diary.
Timg2500 supported LadyinDenim's Journal Entry.
rhonik updated their Food Diary.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
sun hlee recorded a Weigh In at 162.0 lb.
beatricehankins updated their Food Diary.
Tai-Lin joined group 60+ with 25-50 lbs to Lose.
etheriau_test2 recorded a Weigh In at 155.3 lb.