Brensmom12's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
169.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1586 kcal Fat: 65.62g | Prot: 67.53g | Carb: 160.23g.   Breakfast: Old Fashioned Donut. Lunch: Chargrilled Chicken Club Sandwich, Sweet Potato Fries (Medium). Dinner: Cabbage Soup, Creamy balsamic vinegarette, Blue cheese, Garlic and butter croutons, Coors light. more...
2477 kcal Activities & Exercise: Roller Blading - 20 minutes, Sitting - 2 hours, Housework - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Brensmom12's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Brensmom12's own diet



Brensmom12's weight history


Brensmom12's Recent Activity

Brensmom12's Own Activity

No recent activity.

Brensmom12's Buddies

Cutie recorded a Journal Entry and a Weigh In at 172.0 lb.

Other Member Diet Recent Activity

mistyraeb updated their Exercise Diary.
scarlet9900 supported Draglist's Journal Entry.
Dneale recorded a Weigh In at 151.7 lb.
dkobler started a new forum topic - How do I add a private recipe.
Mistybenner commented on fred4win's Journal Entry.
repe recorded a Weigh In at 157.0 lb.
dpalpizar recorded a Weigh In at 146.0 lb.
A Big Boy updated their Exercise Diary.