Brensmom12's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
169.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2013:
1586 kcal Fat: 65.62g | Prot: 67.53g | Carb: 160.23g.   Breakfast: Old Fashioned Donut. Lunch: Sweet Potato Fries (Medium), Chargrilled Chicken Club Sandwich. Dinner: Blue cheese, Garlic and butter croutons, Coors light, Cabbage Soup, Creamy balsamic vinegarette. more...
2477 kcal Activities & Exercise: Roller Blading - 20 minutes, Sitting - 2 hours, Housework - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Brensmom12's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Brensmom12's own diet



Brensmom12's weight history


Brensmom12's Recent Activity

Brensmom12's Own Activity

Brensmom12 recorded a Journal Entry.
Brensmom12 recorded a Journal Entry and a Weigh In at 147.0 lb.
Brensmom12 recorded a Weigh In at 150.2 lb.

Brensmom12's Buddies

Cutie recorded a Journal Entry and a Weigh In at 167.0 lb.
Terrylm1 updated their Food Diary.

Other Member Diet Recent Activity

zhanghao_1st recorded a Weigh In at 152.3 lb.
annieg616 recorded a Weigh In at 142.0 lb.
Transformation Butterfly commented on allisonrouzes's Weigh In.
amodiogianpietro recorded a Weigh In at 250.0 lb.
Mike solo recorded a Weigh In at 247.2 lb.
GerryXmas updated their Food Diary.
Hamburgler recorded a Weigh In at 187.4 lb.
msbuggirl commented on Sweet Ce's Journal Entry.