Weigh In record (no journal entry) for 15 March 2013
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203.0 lb
Lost so far: 6.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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1454 kcal
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Fat: 108.68g | Prot: 75.65g | Carb: 53.28g.
Breakfast: butter horizon, egg. Lunch: atkins chocolate peanut butter bar. Dinner: johnsonville jalapeno cheddar brat. Snacks/Other: kroger aged sharp cheddar, string cheese kroger. more...
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steady weight
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nchls328's weight history
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