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Lunch: French Dip Sandwich w/ Potato Salad
Could have made a better choice. The sodium in the broth I'm sure was a bad idea. The meat was lean so that wasn't to bad. But again could have made a better choice.
Today wasn't a good day. To much sweet stuff and too much soda. It's amazing how easy it is to go back to old ways when you get off the bandwagon. Man do I need to get back on! I'm realizing that I don't have a whole lot of will power when it comes to food. The ice cream showed up with a friend and I didn't even think of turning it down. I forgot completely that I had already had a cookie that day. I just could have done a better job overall.
If I want to be a thinner person I have to act like a thinner person.
Diet Calendar Entry for 10 August 2010:
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1513 kcal
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Fat: 67.46g | Prot: 66.00g | Carb: 169.80g.
Breakfast: Diet Coke Caffine Free, Mini Bagels 100% Whole Wheat, Roasted Garlic Hummus. Dinner: mashed potatoes, Broccoli, grilled chicken breast. Snacks/Other: blue bell homade vanilla ice cream, Water, Chobani Lowfat Pineapple Greek Yogurt . more...
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