afishop's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
162.0 lb Lost so far: 9.6 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet afishop's own diet   losing 0.5 lb a week



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Other Member Diet Recent Activity

ejlima2 recorded a Weigh In at 154.8 lb.
rcaceres recorded a Weigh In at 185.0 lb.
BulletProof3 supported Frosty Heimdall's Journal Entry.
Successful Eva recorded a Weigh In at 162.2 lb.
tom witt updated their Food Diary.
slrcblack recorded a Weigh In at 169.6 lb.
ramjirup updated their Food Diary.
lcatz recorded a Weigh In at 195.0 lb.