SKMoreno's Journal, 10 August 2010

start

Diet Calendar Entries for 10 August 2010:
1671 kcal Fat: 42.42g | Prot: 67.61g | Carb: 274.59g.   Breakfast: Sandwich Thins - Multi-Grain, Red Plum Preserves, Bananas . Lunch: Grape Tomatoes, Sugar Snap Peas, Sandwich Thins - Multi-Grain, Lettuce Salad with Assorted Vegetables, Natural Crumbled Feta Cheese, Blueberries, Blackberries, Red Plum Preserves, FAGE TOTAL 0% FAT GREEK YOG, Pitted Kalamata Olives. Dinner: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Fat Free) , Natural Crumbled Feta Cheese, Atlantic Salmon (Farmed), Sugar Snap Peas, brown jasmine rice. Snacks/Other: Baby Carrots , clementines, tootsie roll, puff pastry, Strawberries , Fat Free Whipped Cream (Pressurized Container). more...
1800 kcal Activities & Exercise: Running - 1 hour, Basline - 23 hours. more...
on diet SKMoreno's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SKMoreno's weight history


SKMoreno's Recent Activity

SKMoreno's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jon-jay supported MELANIE BRASS's Journal Entry.
planinsek recorded a Weight Entry at 233.7 lb.
NDJI supported Y0Ann's Journal Entry.
Wahlabilly66 recorded a Weight Entry at 153.0 lb.
shana3117 is following FloridaAngel.
mrbungledisco supported Kalesto's Journal Entry.
davidmvjmv recorded a Journal Entry.
MilaMilaha recorded a Weight Entry at 136.0 lb.