SKMoreno's Journal, 10 August 2010

start

Diet Calendar Entries for 10 August 2010:
1671 kcal Fat: 42.42g | Prot: 67.61g | Carb: 274.59g.   Breakfast: Bananas , Red Plum Preserves, Sandwich Thins - Multi-Grain. Lunch: Pitted Kalamata Olives, FAGE TOTAL 0% FAT GREEK YOG, Red Plum Preserves, Blackberries, Blueberries, Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables, Sandwich Thins - Multi-Grain, Sugar Snap Peas, Grape Tomatoes. Dinner: brown jasmine rice, Sugar Snap Peas, Atlantic Salmon (Farmed), Natural Crumbled Feta Cheese, Italian Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Fat Free Whipped Cream (Pressurized Container), Strawberries , puff pastry, tootsie roll, clementines, Baby Carrots . more...
1800 kcal Activities & Exercise: Running - 1 hour, Basline - 23 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SKMoreno's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.