SKMoreno's Journal, 10 August 2010

start

Diet Calendar Entries for 10 August 2010:
1671 kcal Fat: 42.42g | Prot: 67.61g | Carb: 274.59g.   Breakfast: Bananas , Red Plum Preserves, Sandwich Thins - Multi-Grain. Lunch: Sandwich Thins - Multi-Grain, Grape Tomatoes, Red Plum Preserves, Natural Crumbled Feta Cheese, Sugar Snap Peas, FAGE TOTAL 0% FAT GREEK YOG, Pitted Kalamata Olives, Blackberries, Blueberries, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Fat Free) , Atlantic Salmon (Farmed), Sugar Snap Peas, Natural Crumbled Feta Cheese, brown jasmine rice. Snacks/Other: tootsie roll, Strawberries , clementines, Baby Carrots , puff pastry, Fat Free Whipped Cream (Pressurized Container). more...
1800 kcal Activities & Exercise: Running - 1 hour, Basline - 23 hours. more...
on diet SKMoreno's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SKMoreno's weight history


SKMoreno's Recent Activity

SKMoreno's Own Activity

SKMoreno updated their Exercise Diary.
SKMoreno updated their Food Diary.
SKMoreno updated their Exercise Diary.
SKMoreno updated their Food Diary.

SKMoreno's Buddies

graymadder updated their Food Diary.
lmitchme updated their Exercise Diary.

Other Member Diet Recent Activity

bandh recorded a Weigh In at 133.0 lb.
rogoxyz1 recorded a Weigh In at 176.8 lb.
Littlemama2 recorded a Weigh In at 232.0 lb.
Deb_N commented on their Journal Entry.
Draglist updated their Exercise Diary.
LadyBea40 updated their Exercise Diary.
tbird-mike recorded a Weigh In at 221.0 lb.
BadBoyBlue recorded a Weigh In at 161.0 lb.