SKMoreno's Journal, 10 August 2010

start

Diet Calendar Entries for 10 August 2010:
1671 kcal Fat: 42.42g | Prot: 67.61g | Carb: 274.59g.   Breakfast: Sandwich Thins - Multi-Grain, Red Plum Preserves, Bananas . Lunch: Lettuce Salad with Assorted Vegetables, Sugar Snap Peas, Blueberries, Blackberries, Natural Crumbled Feta Cheese, Red Plum Preserves, Grape Tomatoes, Sandwich Thins - Multi-Grain, Pitted Kalamata Olives, FAGE TOTAL 0% FAT GREEK YOG. Dinner: Sugar Snap Peas, brown jasmine rice, Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Fat Free) , Atlantic Salmon (Farmed). Snacks/Other: tootsie roll, Strawberries , clementines, Baby Carrots , puff pastry, Fat Free Whipped Cream (Pressurized Container). more...
1800 kcal Activities & Exercise: Running - 1 hour, Basline - 23 hours. more...
on diet SKMoreno's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SKMoreno's weight history


SKMoreno's Recent Activity

SKMoreno's Own Activity

No recent activity.

SKMoreno's Buddies

lmitchme updated their Food Diary.

Other Member Diet Recent Activity

LoadGod commented on Dalia Eleish's Journal Entry.
dpennel updated their Exercise Diary.
Scribess supported dayberndt's Journal Entry.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stormfront recorded a Weigh In at 211.4 lb.
bowler58 updated their Food Diary.
sherrib00 recorded a Weigh In at 148.6 lb.