Weigh In record (no journal entry) for 06 August 2010
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274.2 lb
Lost so far: 21.8 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2010:
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2037 kcal
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Fat: 107.41g | Prot: 103.40g | Carb: 174.81g.
Breakfast: chocolate banana vivanno. Lunch: skippy creamy peanut butter, whole grain sesame bagel, pc organics baby carrots, nestle bottled water, gay lea, lifestyle, lean, turkey breast. Dinner: nestle bottled water, Velveeta cheese slice, Ground Beef (90% Lean / 10% Fat). Snacks/Other: nestle bottled water, chocolate ameretto ice cream , pc baby carrots, Herb & Garlic Cream Cheese. more...
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3522 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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