Weigh In record (no journal entry) for 14 March 2013
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190.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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626 kcal
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Fat: 53.88g | Prot: 31.48g | Carb: 2.42g.
Breakfast: Boiled Egg. Lunch: Butter, Fried Egg. more...
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losing 0.5 lb a week
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Shannonroberta's weight history
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