Shannonroberta's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
190.0 lb Lost so far: 7.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
626 kcal Fat: 53.88g | Prot: 31.48g | Carb: 2.42g.   Breakfast: Boiled Egg. Lunch: Butter, Fried Egg. more...
losing 0.5 lb a week

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