Weigh In record (no journal entry) for 14 March 2013
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205.2 lb
Lost so far: 0.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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1024 kcal
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Fat: 44.14g | Prot: 39.02g | Carb: 121.36g.
Breakfast: French Vanilla Coffee, Original 99% Fat Free Yogurt - Strawberry. Lunch: Creamy Peanut Butter, Whole Wheat Bread. Dinner: 6" Cold Cut Combo. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 7.0 lb a week
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