Weigh In record (no journal entry) for 13 March 2013
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204.2 lb
Lost so far: 1.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1172 kcal
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Fat: 58.21g | Prot: 56.92g | Carb: 103.51g.
Breakfast: Orange Juice, Bacon, scrambled egg. Lunch: Whole Wheat Bread, Creamy Peanut Butter. Dinner: Smart Ones Lemon Herb Chicken Piccata. more...
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gaining 2.1 lb a week
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