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DAY 6 sleep. I caught up with much needed I slept late and gained 1 lb ;(. However, I lost 21/2 from my waist :)so I wasn't too upset. I went to the park and waked for around 30 minutes as it was such a beautiful morning. I must try to keep these carbs down though. They just sneak up when I am not expecting them.
Diet Calendar Entries for 14 March 2013:
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1055 kcal
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Fat: 37.44g | Prot: 76.20g | Carb: 110.58g.
Breakfast: special k plus. Lunch: egg, baked beans. Dinner: strawberries, pork chop, lentils. Snacks/Other: Navels Oranges. more...
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2030 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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