Tynansel's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013
131.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
289 kcal Fat: 145.00g | Prot: 5.00g | Carb: 65.00g.   Breakfast: Banana bread low fat. more...
steady weight

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