Weigh In record (no journal entry) for 14 March 2013
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184.8 lb
Lost so far: 3.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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765 kcal
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Fat: 24.40g | Prot: 35.53g | Carb: 107.48g.
Breakfast: Texas Red Grapefruit. Lunch: Red Raspberries, Yogurt 2% Greek Strained. Dinner: Bell Peppers, Cooked Broccoli (from Fresh), Sweet Onions, Pork Roast. Snacks/Other: Truffles, Braeburn Apples, Wasa. more...
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steady weight
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poovie's weight history
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