jessie d's Journal, 14 March 2013

I really need to stop staying up so late. I get tired and suddenly everything in the kitchen is irresistible. Not a good feeling to look at the calendar and see how many times I've gone over my calories for the day. Last night was really bad! I have been sticking with the challenge though, drank 24oz of water and had an apple and green beans. Walked for my exercise.
I'm glad I've started doing journal entries, I think it's helped me to realize how bad my nighttime cravings are. Today in general was bad though, I think the only healthy food I ate was challenge food.
Well, tomorrow is another day and I'm determined (yet again) to meet my calorie goals. Can't have the scale numbers going up now, I've finally started to lose again :)

   Support   

Comments 
We all have our bad days just pick up and move on and do better!! You can do it and so can I. We will be alright. Good luck! Stay focus and determine! 
14 Mar 13 by member: Mrs BBT
Thanks for the support Mrs BBT! I'm pretty surprised at how quickly I've gotten away from counting calories. I think I'm going to start entering everything the night before/morning of so that I know what I'm allowed to have during the day. Seems like once I feel like I've eaten something I shouldn't it's harder to keep making good choices in the day. We can do it though! I love the community support that this challenge is giving me :) 
15 Mar 13 by member: jessie d

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jessie d's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.