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yesterday was. my Yosemite hike... my legs are killing me.. I hate well .. I felt I needed to to keep my strength.. Im up 2 puond.. but Im back on protocol as of today...let see if I can get back on track..
Diet Calendar Entries for 10 August 2010:
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353 kcal
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Fat: 9.17g | Prot: 38.70g | Carb: 33.06g.
Breakfast: stevia, yerba tea, coffee. Lunch: orange, asparagus, chicken breast. Dinner: cod, tomato. more...
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1908 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
that was ATE well ugh .. prob ate too much ..and I could have skip the pizza .. but was up 24 hours... no rest and a tuff hiking day..
10 Aug 10 by member: Kattgirls
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I am sure that once life returns to your normal routine that you will quickly lose this and be back on track again. I hope that you have a great vacation! Ellie
10 Aug 10 by member: Ellie44
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