55 Chevy's Journal, 13 March 2013

198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

2200 kcal

Fat: 76.58g | Prot: 62.59g | Carb: 302.75g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mashed Potato, Caesar Salad with Romaine, Parrot Bay Coconut Shrimp, Water. Dinner: Parrot Bay Coconut Shrimp. more...

2573 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes. more...