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228.6 22.5 50.8 168.4 2 2383 39 8.6 8
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228.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2010:
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2668 kcal
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Fat: 106.87g | Prot: 78.56g | Carb: 379.56g.
Breakfast: Sugar Free French Vanilla, Multi Grain Toaster Waffles, Butter (Salted) , 100% Maple Syrup. Lunch: Omega Trek Mix with Omega Fortified Cranberries, PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Spicy Kung Pao Chicken Rice Bowl, Blueberries, Strawberries, Pineapple. Dinner: Tripple Threat Caramel Peanut Fusion, Rainbow Trail Mix Snack Pack. Snacks/Other: Twix Chocolate Caramel Cookie Bars, Omega Trek Mix with Omega Fortified Cranberries, PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie. more...
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2776 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Treadmill - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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BW72's weight history
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