Weigh In record (no journal entry) for 13 March 2013
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125.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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1422 kcal
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Fat: 45.38g | Prot: 77.46g | Carb: 187.53g.
Breakfast: raspberry jam, peanut butter, rice cake. Lunch: green beans, lactose free yogurt, grapes, egg, lactose free cheese, rapini. Dinner: shrimp, potatoes, apple, broccoli, almonds. more...
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gaining 1.4 lb a week
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lorenzonmirella's weight history
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