mandyjo95's Journal, 03 March 2013

156.6 lb Lost so far: 28.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 49.86g | Prot: 65.66g | Carb: 111.49g.   Lunch: Classic Chicken Fajitas, Sweetened Iced Tea, Chips and Salsa. Dinner: Jambalaya with Meat and Rice. more...

1954 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...