inmsweantitrust's Journal, 13 March 2013

232.8 lb Lost so far: 95.6 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 44.66g | Prot: 51.51g | Carb: 104.93g.   Breakfast: Cafe Mocha. Dinner: Steak and Cheese Submarine Sandwich with Lettuce and Tomato, Garlic Bread - Five Cheese, Deep Fried Potato French Fries (from Frozen). more...

2572 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...