twin0222's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
189.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2013:
1120 kcal Fat: 56.01g | Prot: 70.09g | Carb: 81.86g.   Breakfast: 2x protein greek yogurt, Jimmy dean Turkey sausage, Popcorn Shrimp, club crackers, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Lunch: chicken cutlets, frozen broccoli. Dinner: collard greens. more...
on diet twin0222's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for twin0222's own diet



twin0222's weight history


twin0222's Recent Activity

twin0222's Own Activity

No recent activity.

twin0222's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported isaacben42's Journal Entry.
bigrich06 updated their Exercise Diary.
josedinza recorded a Weigh In at 135.0 lb.
carlaburnett updated their Food Diary.
leaf2tree and Sugar Waffle are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skwhite commented on Draglist's Journal Entry.
Addie Aline commented on michaelsgirl515's Journal Entry.