Lasix last night
|
168.0 lb
Lost so far: 0.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2010:
|
666 kcal
|
Fat: 16.53g | Prot: 26.20g | Carb: 106.81g.
Breakfast: light soy milk, Blueberries, Quick Oatmeal (1 or 3 Minutes). Lunch: trail mix, deli sliced chopped ham, provolone cheese, wheat bread. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keoslp's weight history
|