redflame1970's Journal, 12 March 2013

I have been extremely sick the last 2 days and have not really been able to eat much today. I did not realize that NiQuil had so many carbs..ugh..but I need to take it. I am hoping that it does not affect my diet to much. I have not been able to keep up on my challenges either, sorry guys.

Diet Calendar Entry for 12 March 2013:
902 kcal Fat: 39.96g | Prot: 66.22g | Carb: 51.78g.   Breakfast: Egg, Cooked Spinach (from Fresh), Butter, Coffee (Brewed From Grounds), Fancy 6 Cheese Italian Blend Natural Shredded Cheese. Dinner: green beans, Sparkling Water Beverage, Horseradish Mustard, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Dayquil, Sugar Free Cough Drops. more...

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