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Busy weekend! Kept track of what I ate while at Theme Parks and while eating out on Sunday. Finally got a chance to get that info into my diet calendar today. It's really disappointing how many chain restaurants do not offer nutritional information on their food items! What's up with that?? So, I just found foods that were the same or similar, regardless of what brand they were and used those in my food diary. Weigh in tormorrow!
Diet Calendar Entries for 09 August 2010:
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1340 kcal
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Fat: 35.75g | Prot: 62.50g | Carb: 198.00g.
Breakfast: Milk Lowfat 1%, Froot Loops Marshmallow Cereal. Lunch: Sweet Tea, PUBLIX UNSWEETENED ICED TEA, French-Canadian Pea Soup. Dinner: hamburger dill chips, Pure Life Water, Southwest Seasoned Chicken Breast Strips, Finely Shredded Taco Blend Cheese, Sweet Tea, Light Sour Cream, Burrito Flour Tortillas (Grande/Large Size). Snacks/Other: Devil's Food Chocolate Cookie Cakes, Dr Pepper 12oz plastic bottle. more...
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3672 kcal
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Activities & Exercise:
Working at farm - 1 hour, Standing - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Yard Work (gardening) - 20 minutes, Sleeping - 9 hours, Resting - 6 hours and 40 minutes. more...
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