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Been back on track, doing well. Going to the Theme Parks tomorrow, so lots of walking! And riding coasters! Wheee! Can't wait! Stress relief and fun, just what we need! Will do the best I can with food while there. Usually Saturdays are my one day "off", but since I blew it a day or two this week, I will keep a close eye on what I eat.
Diet Calendar Entries for 06 August 2010:
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1447 kcal
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Fat: 50.66g | Prot: 61.12g | Carb: 190.00g.
Breakfast: Milk Lowfat 1%, Froot Loops Marshmallow Cereal. Lunch: Curly Fries (Small), Beef 'n Cheddar Sandwich, Sweet Tea (16 oz), Pure Life Water. Dinner: Garlic Bread Mini-Loaf, Beef Gravy, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade), Baking Potatoes, Baby Carrots. Snacks/Other: Banana Ice Pops, Pure Life Water, Lowfat Chocolate Milk. more...
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3728 kcal
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Activities & Exercise:
Sitting - 5 hours, Working at farm - 5 hours, Calisthenics (light, e.g. home exercise) - 35 minutes, Driving - 1 hour, Standing - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 55 minutes. more...
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