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I did my Health Risk Assessment today... My numbers were all exactly where they should be, even my blood pressure was terrific (122/82).
I just need to get in gear.
I can do this. I am who I think I am.
Diet Calendar Entry for 12 March 2013:
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2352 kcal
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Fat: 74.89g | Prot: 45.39g | Carb: 386.13g.
Breakfast: jamba juice pretzel, Strawberry Surf Rider (Original). Lunch: rice krispy treats, Nacho Cheese Tortilla Chips, chicken salad, wheat bread. more...
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