| July 2014 |
| Wed 30th: |
1741 *
|
53%
|
fat: 60.40g |
| |
protein: 48.09g |
| |
carbs: 219.09g |
|
-
|
-
|
| December 2013 |
| Fri 20th: |
320 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 84.00g |
|
5120*
|
 4800
|
| May 2013 |
| Mon 27th: |
1006 *
|
30%
|
fat: 39.44g |
| |
protein: 40.87g |
| |
carbs: 126.19g |
|
4652*
|
3646
|
| Sat 25th: |
3188 *
|
97%
|
fat: 125.85g |
| |
protein: 130.49g |
| |
carbs: 399.29g |
|
7891*
|
4703
|
| Thu 16th: |
661 *
|
20%
|
fat: 18.45g |
| |
protein: 28.43g |
| |
carbs: 95.50g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
2352 *
|
71%
|
fat: 74.89g |
| |
protein: 45.39g |
| |
carbs: 386.13g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
1209 *
|
37%
|
fat: 15.08g |
| |
protein: 38.74g |
| |
carbs: 204.38g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
746 *
|
23%
|
fat: 27.41g |
| |
protein: 36.57g |
| |
carbs: 91.80g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
536 *
|
16%
|
fat: 2.98g |
| |
protein: 8.35g |
| |
carbs: 117.94g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
1019 *
|
31%
|
fat: 30.02g |
| |
protein: 33.76g |
| |
carbs: 167.07g |
|
4634*
|
3615
|
| Tue 13th: |
2508 *
|
76%
|
fat: 108.05g |
| |
protein: 117.02g |
| |
carbs: 278.93g |
|
4503*
|
1995
|
| Mon 12th: |
534 *
|
16%
|
fat: 20.97g |
| |
protein: 17.29g |
| |
carbs: 71.38g |
|
-
|
-
|
| October 2012 |
| Sat 13th: |
446 *
|
14%
|
fat: 4.44g |
| |
protein: 11.35g |
| |
carbs: 95.88g |
|
-
|
-
|
| Fri 12th: |
489 *
|
15%
|
fat: 7.61g |
| |
protein: 38.60g |
| |
carbs: 66.50g |
|
-
|
-
|
| Thu 11th: |
1830 *
|
55%
|
fat: 60.50g |
| |
protein: 68.00g |
| |
carbs: 255.00g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
689 *
|
21%
|
fat: 19.33g |
| |
protein: 20.40g |
| |
carbs: 115.43g |
|
-
|
-
|
| Tue 25th: |
1002 *
|
30%
|
fat: 43.18g |
| |
protein: 33.74g |
| |
carbs: 123.06g |
|
-
|
-
|
| Mon 10th: |
1192 *
|
36%
|
fat: 29.92g |
| |
protein: 52.62g |
| |
carbs: 185.54g |
|
4977*
|
3785
|
| August 2012 |
| Mon 20th: |
1701 *
|
52%
|
fat: 62.52g |
| |
protein: 59.17g |
| |
carbs: 216.64g |
|
-
|
-
|
| Wed 15th: |
1547 *
|
47%
|
fat: 88.78g |
| |
protein: 89.36g |
| |
carbs: 106.39g |
|
-
|
-
|
