Anneemai's Journal, 12 March 2013

Well today I feel like I could have eaten for England, some days I feel that I am under control and feel positive and then there are days like today where it is the complete opposite!
I am off to see my doctor tomorrow so I am going to weigh myself there to get a more accurate reading and then start from that point. No matter what though I am going to need to lose at least 100lbs and on days like today it feels impossible!
But tomorrow is a new day and I will feel in more control, I will ignore the chocolate bar as it calls out to me in the shop at the end of my working day! Maybe the fresh fruit will call louder tomorrow!

Diet Calendar Entry for 12 March 2013:
815 kcal Fat: 37.82g | Prot: 19.52g | Carb: 94.71g.   Breakfast: Tea with Semi-Skimmed Milk, Sugar. Lunch: Bramley Apple Pie, Light Salad Cream, Unsalted Butter Stick, Corned Beef, Medium White Sliced Bread. Snacks/Other: Milky Bar. more...

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Oh, sweetie, it is TOTALLY possible to lose it and this is the place to do it. Definitely talk to your doctor and ask for advice-they do get training in this subject, after all, they might as well use it, right?  
13 Mar 13 by member: CollyMP

     
 

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