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I'm planning to transition back into a low carb type diet and hopefully lose 30+ lbs in the next several months! I'm ready to get pregnant again but not at this weight so it's time to fix that! I likely won't log today as I need to get items lined up and have a lot of leftover foods that I don't have calorie info on to finish off.
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191.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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384 kcal
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Fat: 25.89g | Prot: 21.52g | Carb: 16.48g.
Breakfast: Banana Muffins, Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg . more...
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gaining 0.6 lb a week
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