Took a week vaca to the south and it killed me. Theres no such thing as healthy down there. Tennessee really can be seen as the fat state it is. I did my best to eat healthy but to do that i would have had to only eat one bite a day.
Diet Calendar Entries for 09 August 2010:
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1275 kcal
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Fat: 20.30g | Prot: 141.24g | Carb: 109.90g.
Breakfast: Cooked Spinach (from Fresh), Cabernet Sauvignon Wine, Cooked Asparagus (from Fresh), Green Peppers, Bell Peppers, Chicken Tenderloins. Lunch: Hamburger Dill Pickle Chips, Milk (Nonfat with Added Vitamin A), MaxPro. Dinner: Hamburger Dill Pickle Chips, Dinnertime Selects Chicken Tuscan. more...
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3187 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Sleeping - 8 hours and 25 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 13 hours and 45 minutes. more...
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Comments
There are plenty of healthy options in the South, you just have to seek them out. Good luck next time!
09 Aug 10 by member: JizzEms
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