Weigh In record (no journal entry) for 12 March 2013
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1618 kcal
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Fat: 28.50g | Prot: 23.00g | Carb: 138.00g.
Lunch: Sanuki udon cup JFC. Dinner: champon. Snacks/Other: Thin Mints, Plain Sweet Potato Chips, Iso Peanut, Everything Bagel Chips. more...
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losing 15.4 lb a week
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bumbye's weight history
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