Weigh In record (no journal entry) for 12 March 2013
|
151.4 lb
Lost so far: 15.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2013:
|
103 kcal
|
Fat: 4.60g | Prot: 4.49g | Carb: 12.45g.
Breakfast: english muffins whole wheat. Lunch: laughing cow veggie cream cheese. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skenley's weight history
|