skenley's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
152.0 lb Lost so far: 15.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 March 2013:
954 kcal Fat: 21.92g | Prot: 58.32g | Carb: 138.54g.   Breakfast: 90 caloie granola great valu. Lunch: laughing cow veggie cream cheese, thomas bagel thins, wheat thins nabisco, laughing cow cheese wedge, triscuit thin crisp. Dinner: baked potato, fat free cottage cheese. more...
on diet skenley's own diet  

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