Weigh In record (no journal entry) for 12 March 2013
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2013:
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2405 kcal
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Fat: 92.68g | Prot: 165.49g | Carb: 245.34g.
Breakfast: morningstar mushroom lovers, morningstar california turk. Lunch: boca savory mushroom, morningstar mushroom lovers. Dinner: goldfish crackers, black bean soup, coconut chicken curry, chicken breast, white rice. Snacks/Other: orange leaf vanilla, orange leaf red velvet, lay's sour cream. more...
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2431 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 2 minutes, Resting - 7 hours and 28 minutes. more...
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steady weight
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