|
*
|
125.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2013:
|
1682 kcal
|
Fat: 78.95g | Prot: 77.11g | Carb: 168.06g.
Breakfast: Turkey Sausage Biscuits. Lunch: Assorted Chocolates, Crunchy Granola Bars - Peanut Butter, Gala Apples, Grapes, Munchies Peanut Butter Sandwich Crackers. Dinner: Renegade Top Sirloin (6 oz), Spinach and Artichoke Dip, Butter (for Bread), Freshly Baked Bread Loaf. Snacks/Other: Mini Pretzels. more...
|
|
1961 kcal
|
Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Standing - 1 hour and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours, Sitting - 11 hours and 55 minutes, Desk Work - 2 hours and 35 minutes. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adnixon's weight history
|