Weigh In record (no journal entry) for 11 March 2013
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232.6 lb
Lost so far: 3.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1044 kcal
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Fat: 59.83g | Prot: 52.89g | Carb: 77.60g.
Breakfast: Almond Milk, Strawberry Cream Greek Yogurt, Blackberries, Bananas. Lunch: Cheeseburger. more...
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gaining 0.6 lb a week
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